![]() This is especially important to watch out for if you tend to experience negative side effects when you consume caffeine. These side effects include heart palpitations, anxiety, insomnia, and increased blood pressure and heart rate ( 1).īecause manufacturers add caffeine to some foods and drinks to promote increased energy, alertness, and mood, you may be consuming more caffeine than you think ( 1, 2). However, studies have observed mixed results, and some people may experience negative side effects at intakes of less than 400 mg per day ( 2, 4). One review study showed that 300 mg of caffeine per day in healthy pregnant women is safe, with limited data suggesting that 1.1 mg of caffeine per pound (2.5 mg per kg) of body weight in children and adolescents may be safe ( 2). Consuming up to 400 mg of caffeine per day has not been associated with adverse health effects in healthy adults ( 1, 2, 3). The Food and Drug Administration (FDA) generally recognizes caffeine as safe. The term “psychostimulant” means that it increases the activity of the nervous system ( 1, 3). Your Paypal account would be refunded as soon as I receive the item back.Caffeine is the most commonly consumed psychostimulant substance in the world. ![]() For returns, shipping must be paid by the buyer and the item must be unused and reach the seller no later than 30 days after the purchase. If you are unsatisfied with your item please contact me! You may return your item within 5 days of receipt, and you will be refunded the purchase price (not including shipping costs and transaction fees). ![]() **There are no refunds for unclaimed packages, due to local taxes. Please be aware that any applicable customs taxes & duties are the responsibility of the buyer and I cannot be held accountable for any additional costs, that may result from local VAT. Please understand that any delay caused by the mail carrier or customs are beyond my control. VERY IMPORTANT! Keep in mind that international packages may be delayed in customs and may take longer to arrive. Standard shipment typically arrives around 7-12 business days. if you need something by a certain date, please, please, PLEASE CONSULT ME BEFORE you purchase!Īll items include a gift box and are shipped in a protective wrapping.Įach piece or its finishing is hand made, so there may be minor variations from the photos and between identical pieces. This is normally around a week (if I don’t have the item already in stock), but sometimes it may take up to 2 weeks. Usually I strive to get products shipped as quickly as possible after payment clears. Therefore, the pendant is very delicate yet completely wearable. ![]() I created the finest lines that the metal can hold to get the effect of a delicate drawing. Silver plated pendant :1.2″ (30mm) diameter includes a 16″ (40.6cm) Sterling silver chain with a 3″ (7.6cm) extension. Sterling silver (925) chain with silver plated pendant. This elegant and delicate silver plated necklace can be a subtle reminder to people that caffeine is central to your way of life. If you are like me then you want everybody to know that you need to be left alone until you have had your morning coffee.
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2/11/2024 0 Comments Tim heidecker our flag means death![]() Jenkins and Waititi executive produce the series with Garrett Basch and Dan Halsted. Stede and crew attempt to get their ship together and survive life on the high seas. Struggling to earn the respect of his potentially mutinous crew, Stede’s fortunes change after a fateful run-in with the infamous Captain Blackbeard. The scripts originally didnt feature any Spanish dialogue for Jim. ![]() For example, Samba Schutte suggested giving Roach particular ancient Berber tattoos that symbolize protection, awareness, and survival. Rhys Darby in Our Flag Means Death (2022). After trading in the seemingly charmed life of a gentleman for one of a swashbuckling buccaneer, Stede Bonnet becomes captain of the pirate ship Revenge. All the actors were allowed to help shape their characters in order to give them more distinct personalities. Rory Kinnear also stars as Stede’s childhood rival Nigel Badminton, and Season 1 guest stars included Leslie Jones, Fred Armisen, Kristen Schaal, Nick Kroll, Tim Heidecker and Will Arnett. Rhys Darby, Tim Heidecker, and Claudia ODoherty in Our Flag Means Death. ![]() In addition to Darby and Waititi, Ewen Bremner, Joel Fry, Samson Kayo, Con O’Neill, Nathan Foad, Vico Ortiz, Kristian Nairn, Matthew Maher, Guz Khan, David Fane, Nat Faxon and Samba Schutte play the various crewmates of the Revenge. Tim Heidecker as Doug Kristen Johnston as The Widow Evelyn Higgins Yvonne Zima as Fleur de Maguis Will Arnett as Calico Jack, a recently deposed pirate. In her review, Variety chief TV critic Caroline Framke wrote that the “most interesting thing about ‘Our Flag Means Death’ - if also what might disappoint fans hoping for something more patently ridiculous - becomes how it ends up more gently introspective than outright funny in its hunt for comic treasure.” Over the course of its first season, the show attracted a devoted fanbase and has been praised for its LGBTQ representation, with the storyline depicting three queer relationships in the main cast. The first season of “Our Flag Means Death” received generally positive reviews from critics. 2/11/2024 0 Comments Flash before your eyes meaning![]() The University of Michigan paper went further by examining in greater depth which parts of the brain lit up, with the activity detected in the "posterior cortical hot zone"-comprised of the temporal, parietal and occipital lobes, which are associated with changes in consciousness. When taken off their ventilators, two of the four patients-a 24-year-old woman and a 77-year-old woman-saw increases in their heart rates as well as surges of brain waves in the gamma frequency-the fastest such brain activity, which is associated with consciousness.Įarlier studies-including a prominent paper published in 2022 about an 87-year-old man who died from a fall-have also found spikes in gamma waves in some people near the point of death. The team looked back at the records of four patients who died from cardiac arrest while on electroencephalogram (EEG) monitoring.Īll four fell into comas and were removed from life support after it was determined they were beyond medical help. While not the first study of its kind, what sets the new research apart is that it's detailed in a way "that's never been done before," senior author Jimo Borjigin, whose lab is devoted to understanding the neurological basis of consciousness, told AFP. In a new paper published Monday in the Proceedings of the National Academy of Science ( PNAS), researchers at the University of Michigan found evidence of surges in brain activity associated with consciousness in two dying patients. ![]() The fact that these stories share so many elements in common and come from people from diverse cultural backgrounds points to a possible biological mechanism-one that has yet to be de-mystified by scientists. 2/11/2024 0 Comments Raw cashew butter recipe vitamixIf you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo Instagram. Use it for nachos, bowls, burritos, and more! It also wouldn’t complain about being at a party with our Fresh Strawberry Margarita (5 Minutes), Perfect Roasted Plantains, and 1-Pot Chipotle Black Bean Chili. This dip is begging to be served with tortilla chips, but it knows no boundaries. We can’t WAIT for you to try this vegan white bean “queso”! It’s: If not roasting the almonds and using additional oil, add the oil to your Vitamix container, then the nuts. (Using a Food Processor) Alternatively, using a food processor, add in the roasted and cooled cashews and the vanilla bean to your processor bowl and process for 20 minutes or so until a creamy butter forms, scrapping down the sides of the bowl often. Then transfer the almonds to your Vitamix container. Remove soaked cashews and add them with the remaining ingredients to a Vita-Mix, high speed blender, or food processor. Soak cashews in water for at least an hour (4-6 hours or more is ideal). Let the almonds cool completely, to room temperature. 1/4 cup coconut flakes (unsweetened or sweetened) 2 tablespoonscoconut oil. Then into the food processor the white beans go, along with the roasted garlic + peppers, plus nutritional yeast for cheesiness, smoked paprika for smokiness, cashew butter for creaminess, and salt to bring it all together.Ī few swirls in the food processor and you’ve got QUESO! Place the almonds on a parchment lined baking tray and roast for 10-13 minutes. You can learn more about the history and origins of classic queso here. Also, it's gluten-free, vegan, keto-friendly, and Whole30 compliant 4.84 from 6 ratings. Simple ingredients, easy steps, and absolutely delicious results. *Note: While queso translates to “cheese,” this is our inspired, vegan version with no cheese in sight. This creamy homemade cashew butter recipe is made by roasting cashews and blending them in a food processor. Place the pan into the oven and bake the crust until lightly browned at the edges, about 10 minutes. Press the mixture into the bottom and up the sides of a springform pan (7 to 9 inches in diameter). Next we cook the white beans in their canning liquid, which makes the skins more smooth, resulting in ultra creamy queso! Stir the graham cracker crumbs, butter, and sugar together in a large mixing bowl. It begins with roasting jalapeño and garlic, which lessens their intensity and brings out their natural sweetness + richness. Grab your favorite chips and let’s do this! It’s vegan, gluten-free, SO satisfying + snack-able, and easy to make, too! Just 9 ingredients and 30 minutes required. In 1 minute, you will hear a high-pitched chugging sound. Blend using the tamper to press ingredients toward the blades. Start the blender on its lowest speed, then quickly increase to its highest speed. What can’t you turn into queso!? We’ve made cashews and eggplant into “cheesy” queso-like dips, so why not try a protein- and fiber-packed twist with white beans? Spoiler alert: Success! Friends, meet our new favorite creamy dip: white bean queso! Ingredients 2 cups (290 g) roasted peanuts 2 cups (275 g) roasted cashews Directions Pour nuts into the Vitamix container and secure the lid. 2/11/2024 0 Comments Scarlett wildeTheir struggle is interrupted by a British major, John Andre, who is about to arrest John until he mentions Moody. Odell denies knowing Osborne, but demands at knifepoint that John leave the letter. Jonathan Odell, in whose care the messages to Gustavus were sent, and inquires about James Osborne, to whom Gustavus' letter was addressed. Although it places him at great risk, John accepts the assignment. Howe proposes that John go undercover to try to learn Gustavus' identity, by escaping from prison and deserting to the British. After being arrested for shooting a superior officer, John is taken to Howe, who says that Winfield was a spy named Moody and shows him a letter from Gustavus found in the package. John follows him to his room and takes the package at gunpoint, exposing Winfield as a British spy.ĭuring the ensuing scuffle, John shoots Winfield. Winfield takes the package and says he will deliver it to Moody the following evening. John later notices a stranger entering the inn with a package for a man named Moody. John then goes to a tavern and is searching the room of guest Sally Cameron, who is traveling to New York under a flag of truce, when she enters the room and shows him her signed military pass. The message, from someone named "Gustavus," contains top secret military information, and John concludes that Gustavus must be a highly placed person in the colonists' army. ![]() One day, American intelligence officer Major John Bolton meets with his commanding officer, General Robert Howe, and produces a coded message removed from the body of a spy he shot the night before. The colonists' strongest defense is the fort at West Point, which is under command of General Benedict Arnold. ![]() In 1780, the British are gaining the upper hand in the American war of independence. 2/11/2024 0 Comments Star trek spaceship![]() Īn early design was for a version with a secondary hull, but it appeared to be too similar to the ship seen in The Original Series. Before the start of the series, the ship was referred to as the SS Enterprise. However, UPN wanted a more typical ship-based Star Trek series and so the ship was presented as almost finished in the pilot episode, " Broken Bow". The first season was originally intended to be based around the construction of the ship. Concept and design The throwback styling of the 2002 Ford Thunderbird inspired a similar concept (later abandoned) of having Enterprise (NX-01) as a throwback design, including secondary hull, of USS Enterprise (NCC-1701). Berman's idea was to set it in an earlier time period, with limited technology such as the ship only being able to travel up to warp 5, as he felt that after three series being set in roughly the same time period it would be exciting for the fans. Enterprise is synonymous with Star Trek". ![]() UPN president Dean Valentine said that "Paramount felt it was no longer necessary. The new series was originally called Enterprise, without the Star Trek prefix. The new series launched after the end of Voyager, but was set a century years before the events seen in The Original Series. Berman contacted Brannon Braga, and the two became the executive producers on the new show. Berman had previously been an executive producer on Voyager, and other series dating back to The Next Generation. The network contacted Rick Berman during the fifth season of Star Trek: Voyager, and informed him that if he didn't develop a new Star Trek show then they would find someone else who would. The name Enterprise has been linked with Star Trek since.įollowing the end of Star Trek: Voyager, which had been used to launch UPN, they were seeking a new Star Trek series. The starship was subsequently renamed USS Enterprise before the start of the series because of the growing real world fame of the world's first nuclear-powered aircraft carrier, recently launched by the U.S. In the original pitch for Star Trek: The Original Series by creator Gene Roddenberry, the vessel that the series was set on was called the SS Yorktown. Several Enterprise toys and models have been released, including versions by Art Asylum, Diamond Select Toys, QMx and Eaglemoss Publications. There was a negative fan reaction to the design, but television critics were mostly positive, calling the design "a sort of retro-futurism". A model of an NX class ship was seen on screen in the 2013 film Star Trek Into Darkness, and it has appeared in the video game Star Trek: Encounters. An NX-class starship in the style of the planned season 5 refit appeared at the Starfleet Fleet Museum in the Star Trek Picard episode, " The Bounty" although it is unclear if this was meant to be the Enterprise or another NX-class starship as the Enterprise had been decommissioned prior to undergoing any refit. Enterprise has appeared in several non-canon novels, which describe both its actions in the Romulan War and the vessel's final fate as a museum ship in orbit of Pluto. Its final regular appearance occurred in " These Are The Voyages.", where the ship is seen en route to the signing of the Federation charter and the decommissioning of the ship. Its missions included an initial period of deep space exploration and a mission into the Delphic Expanse following the Xindi attack on Earth it was also instrumental in the formation of the United Federation of Planets with the Vulcans, Andorians and Tellarites. The ship predates the other Starfleet ships named Enterprise and was first seen in the pilot episode " Broken Bow". Enterprise (NX-01) is the fictional spaceship that serves as the primary setting of the American science fiction television series Star Trek: Enterprise. 2/11/2024 0 Comments Free instals DirEqual![]() A face-down card in the tableau cannot be overturned and played until the face-up card on top of it is removed. Each pile is organized by suit, and cards are placed in ascending order, starting with an Ace and ending with a King.Īrrange cards by making moves according to these rules: The foundation piles: These are the 4 piles you arrange your cards into. ![]() The face-up card that is revealed can be used to make plays.
2/11/2024 0 Comments Vpn ipvanish for firestick![]() Check Your Version: Open IPVanish and go to ‘Settings’ or ‘About’ to see your current version.Here’s a quick guide on updating IPVanish: Running outdated IPVanish software can sometimes cause issues, including issues like not allowing you to connect on specific websites like FireStick. Test IPVanish: Check if IPVanish is working and changing your IP Address by visiting What is my IP address?Ģ.It’s a quick fix that often works wonders. Restart Your Router: Sometimes, simply turning off your router for a minute and then turning it back on can resolve many connectivity issues.Test Your Speed: Navigate to websites like or to check your internet speed.Here’s how you can ensure your internet is up to the task: Your internet connection is the backbone of your online activities, and a weak or unstable connection can be the root cause of many issues. It’s always a good idea to start with the basics. We suggest NordVPN since it’s hands down the best VPN on the market right now. If errors don’t seem to go away, we recommend you switch to a different VPN provider. Inconsistent Server Connections: While some IPVanish servers might work perfectly with FireStick, others might not, leading to a hit-or-miss experience.Temporary Bans: FireStick might temporarily ban users who are accessing the platform via a VPN.Access Denied or Not Loading: Even with IPVanish activated, some users find that they can’t access FireStick at all, with the site simply refusing to load or open.Automatic Disconnection: In some cases, users have reported being disconnected from FireStick without any clear reason.Slow Connection Speeds: Sometimes, even if you can access FireStick, the connection might be painfully slow.When you try to access FireStick, you’re greeted with a message saying you’re using a proxy or VPN, even if you’re using IPVanish. Proxy Error Message: This is perhaps the most common issue.Here are some of the most frequently reported problems when using IPVanish with FireStick: While IPVanish is a reliable and popular VPN service, there are times when it’s not working properly with FireStick, and the reason for it isn’t so obvious. Why is IPVanish not working with FireStick? So, if you’ve been scratching your head, wondering why IPVanish and FireStick aren’t playing nicely together, you’ve come to the right place.īelow, you will find step-by-step instructions on how to make FireStick work while connected to a IPVanish server and fix any issues you may have. IPVanish not working with FireStick? Here’s how to fix it! Whether you’re using IPVanish to maintain your privacy or bypass IP Bans, we’ll walk you through the common problems and troubleshooting steps to ensure a smooth FireStick experience. In this guide, we’ll explore why IPVanish is not working with FireStick and provide practical solutions to get you back on track. Frustrating, isn’t it? But don’t worry, you’re not alone this problem is more common than you might think. It’s that annoying issue where IPVanish isn’t working with FireStick for some unknown reasons. You’re ready to jump on FireStick, but something’s holding you back. 2/11/2024 0 Comments Fika make time to take a break![]() It’s a problem that’s particularly acute in the United States, a country where workers average more hours on the job per year than almost any other industrialized nation.įor our show, Mike tried a practice called Fika, the Swedish custom of taking a coffee and cake break in the morning or afternoon, often accompanied by conversations with others. Of course, Michael isn’t alone in working too hard. Our guest this week, Michael Heyliger is a hard working music executive in New York City who struggles with finding the time to take breaks and recalibrate. Like, I don’t think I know really what a vacation is.ĭacher Keltner: Welcome to The Science of Happiness, I’m Dacher Keltner. It certainly takes a toll on my mental health. If you were resting, you were working, you know? So it was just like nonstop work and – yeah, I don’t know that I’ve ever fully been able to break that. You know, I grew up in a family of immigrants and, you know, work was all you did. ![]() It’s like you can’t really escape because, you know, from the Blackberry to the, you know, iPhone, whatever, like work is it, it’s really just a the click of a button away.Īnd being able to step away, again, it just kind of gives your brain a chance to recalibrate and reset.Īnd just taking the time for myself is not something that I’m accustomed to. I’m a generally anxious person, but when you’re in the office and you’re looking at people and people are expecting things from you, and the phone’s ringing and you know you’re looking at your computer screen and you see the number in your inbox, keep going up and up and up, then that adds anxiety on top of the, like, self-imposed anxiety. Or you know, people looking to get together at a bar and like have drinks and network, and young professionals and this and that. And there’s also, always a showcase or a concert. There’s always a party, there’s always a show, there’s always a conference. I…when I got outta high school, I ended up getting a job in a record store, and that led to one thing and that led to something else, and that led to something else and 30 years later here I am. Mike Heyliger: I’ve always loved music and I kind of stumbled into working in the industry. ![]() Leave us a 5-star review on Apple Podcasts: Help us share The Science of Happiness! Share this episode with a friend: Email us at or use the hashtag #happinesspod. Have you tried incorporating fika in your life? Tell us how it went. Insider - A daily habit from Sweden could make you more productive at work: īBC - The Swedish tradition that can make you happier at work: Why You Should Take a Relaxing Lunch Break: Why You Should Take More Time Off from Work: Resources from The Greater Good Science Center:įive Reasons to Take a Break from Screens: Anna is also the co-author of Fika: The Art of the Swedish Coffee Break. She produces the newsletter and podcast, Creative Fuel. Learn more about Mike’s Initiative, ‘Mindful Vinyl’: Īnna Brones is a Swedish-American writer and artist. Mike Heyliger is a music executive and the creator of Detoxicity, a podcast on progressive masculinity. Often, fika breaks are taken with others. Traditionally, fika breaks include a drink, like coffee, and a snack, but this is not required. Once in the morning and once in the mid-afternoon. Later, we look at the scientific benefits of taking microbreaks and hear from Anna Brones, co-author of Fika: The Art of the Swedish Coffee Break.Īctively choose to take a break during your day. Our guest this week is Mike Heyliger, a music executive and self-described “workaholic.” He incorporated the Swedish tradition of fika – taking coffee and snack breaks throughout the day – into his own life, and found it not only helped him de-stress, it also shifted his mindset and enabled him to connect with others. One strategy to manage our work culture? Take more breaks. But research shows that overworking isn’t just physically and mentally draining, it can also be deadly. In the United States, we’re taught that it’s a good thing to work more, and work harder. Our overworked guest tries the Swedish practice of ‘Fika’ – taking short coffee breaks throughout the work day. Scroll down for a transcription of this episode.Ī short break does more than just fuel our bodies, it strengthens our minds. 2/10/2024 0 Comments Mr. bean nft![]() The brand attracts significant digital audiences, with over 129 million followers on Facebook, making it the biggest TV brand on the platform nearly 50 million subscribers and 15 billion lifetime views across official YouTube channels 8.7 million followers on Instagram and 8.3 million likes on TikTok.įOMO Lab is spearheading the Web3 revolution, emerging as the gatekeeper of intellectual property by guiding and protecting brands as they enter the Metaverse and NFT space. ![]() The show has now been in continual distribution for over 30 years, spawning a globally successful animated series voiced by Atkinson which launched in 2002. One of Britain’s most famous comic creations of all time, Mr Bean, first appeared on screens in 1990, with the versatile performer Rowan Atkinson playing the hapless hero. It’s our mission to bring NFTs to a wide audience, with exclusive access to the latest and most sought-after products on the market.” ![]() We are continuously evolving our product offering, working closely with tier one brands, as well as the next generation of creators, relentlessly providing value to our community. Khalil Kassam, Co-Founder & Chief Business Officer, FOMO Lab added: “”FOMO Lab is the bridge between brands entering the Metaverse and NFT space and the Web3 Community changing the digital landscape forever, and we are delighted to partner with innovator Banijay to launch the official Mr Bean NFT collection, available via our marketplace The Avenue. With his huge global following, Mr Bean is rightly taking his first steps into this space, and the combination of digital and physical rewards gives the NFT long term value for the lucky few who manage to purchase them.” Owain Walbyoff, Chief Commercial Officer, Banijay says: “Banijay has many exciting Metaverse projects to announce this year, as we continue to adopt new technologies to futureproof our brands. ![]() Any initiative which not only draws attention to but actually enables access to the fabulous artwork associated with the Mr Bean Animation series, I welcome with open arms.” Mr Bean co-creator and actor Rowan Atkinson commented: “I think that this is a great idea. Keep up to date by joining the official Discord channel. Fans will be able to own Mr Bean digital assets and collectibles, inspired by the hit animated series. Available via FOMO Lab’s marketplace, The Avenue, the genesis Mr Bean NFT collection will be an assortment of 3,333 unique digital collectibles, purchasable from 25 th May using cryptocurrency Ether on FOMO Lab’s NFT marketplace, TheAvenue.market.īy purchasing the Mr Bean digital collectibles, holders will also have access to phygital rewards, competitions and redeemables including a signed, unpublished hand-drawn still of Mr Bean from the first animated series. Further Mr Bean NFT drops with FOMO Lab are planned throughout 2022. NFTs have captured the attention of millions, and now cultural icon Mr Bean is taking steps into the Metaverse with the help of FOMO Lab. Banijay has announced its first activation in the Metaverse with a Mr Bean NFT drop, in collaboration with intellectual property specialist, Metaverse architects and leaders in the Web3 revolution FOMO Lab. |
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